Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

2016-02-14

Valentine's Day ~ How to Save a Life ~ Be a Teacher



Valentine's Day 
Love Day

Dedicated to my fellow teachers
Who love their students every day

We are it
We have dedicated our lives to it
We are everything with it
Nothing without it
Because we have become it
Completely vulnerable to it
Love
Is so incredibly wonderful
And the longer we stay in our profession
The more we dive completely into it

~ Adam Stuart
Valentine's Day 2016

*Inspired after receiving an email recently from a parent of a former student (It is not the student pictured below. This was Joadeliz's gift to me this year that she spent her own money on; money she has very little of. It was truly a gift from her heart).



"Dear Mr. Stuart,
________ has mentioned you several times in the past few months. I as her mom am reaching out to you in hopes that you can send her your famous words of encouragement. 

She has been diagnosed with the early onset of ______ 

She has several doctors appointments in the upcoming weeks. She feels down about school, (___A's, ___B's), she needs an uplifting message and trust me I know you're the one that can deliver it and she would openly  receive it.

Once again,  I deeply appreciate it, if you can do that with your busy schedule."



I am a very unassuming person, which means I don't have an ego thinking I'm great, or worried about others seeing me as great or being better than anybody. I simply see the best in others and in the world and often have no idea of any impact I'm having on others. 

Just like any teacher, I do what I do because I am what I am and because it feels real and it feels true.

While moving recently I found a cross a student gave me ten years ago who contacts me now when she feels like cutting herself.


I have worn that cross around my neck every day since finding it.



I also found a letter from another student who told me he had gone through a period of wanting to kill himself, but each time he tried he heard my voice telling him and his classmates to Dream Big, Do Big, and never give up until they Became Big, and if any of them ever did give up they could always come back to me for hope and passion and the strength to fight again because the world needed them and the gifts only they could develop and give to the world.

He is now an incredible poet.
  

More and more of us are feeling so stressed out by stressed out administrators stressed out by their bosses over-stressing their jobs are at stake by the new protocol that we all forget why we do what we do and don't want to do it anymore.

And more and more of use are dropping out of teaching forever, wondering where we went wrong in our lives.

I came within one day from quitting teaching this year. I was still broken-hearted from a relationship that had ended months earlier, having lost my best friend and wondering where everything had gone wrong.

And now I was teaching at a new school with even tougher requirements because it was a failing school. I didn't feel strong. I didn't feel confident. And I felt so stressed out in meetings that all I heard in my head was, "You can't do this anymore." 


And I wondered what a grown man was doing teaching a bunch of kids who didn't do their homework, didn't behave, didn't care. 

I felt like a loser wondering again where I had gone wrong.


Then I reached down, deep down, into the only thing I had. The only thing I was and the only thing I was ever good at. Love. 



And I didn't quit.

I showed up one day at a time and gave all of me for just one more day at a time.  I decided to live again and love again every day I could get myself out of bed again.

I say we don't drop out. Things are tough in teaching. They are overwhelming. They are hard. 

Love is tougher. Love overcomes. Love breaks down all obstacles.



"It always protects, always trusts, always hopes, always perseveres." (Corinthians)

And the love we have for our students has an effect we often have no idea just how big it is on them, how long it stays with them, and how long it keeps them alive because it has become a part of them.  



Valentine's Day is our day.

It is our day every day.


Happy Valentine's Day teachers!



I love you for what you do.











Valentine's Day 

Love Day




Dedicated to my fellow teachers

Who love their students every day




We are it

We have dedicated our lives to it

We are everything with it

Nothing without it

Because we have become it

Completely vulnerable to it

Love

Is so incredibly wonderful

And the longer we stay in our profession

The more we dive completely into it




~ Adam Stuart

Valentine's Day 2016




*Inspired after receiving an email recently from a parent of a former student



"Dear Mr. Stuart,

________ has mentioned you several times in the past few months. I as her mom am reaching out to you in hopes that you can send her your famous words of encouragement. 

She has been diagnosed with the early onset of ______ 


She has several doctors appointments in the upcoming weeks. She feels down about school, (___A's, ___B's), she needs an uplifting message and trust me I know you're the one that can deliver it and she would openly  receive it.

Once again,  I deeply appreciate it, if you can do that with your busy schedule."


I am a very unassuming person, which means I don't have an ego thinking I'm great, or worried about others seeing me as great or better than anybody. I simply see the best in others and in the world and often have no idea of any impact I'm having on others. 

Just like any teacher, I do what I do because I am what I am and because it feels real and true.

While moving I recently found a cross a student gave me ten years ago who contacts me now when she feels like cutting herself.



I have worn that cross around my neck every day since finding it.






I also found a letter from another student who told me he had gone through a period of wanting to kill himself, but each time he tried he heard my voice telling him and his classmates to dream big, do big, and never give up until they became big, and if any of them ever did give up they could always come back to me for hope and passion, because the world needed them and the gifts only they could develop and give to the world.




He is now an incredible poet.

  




More and more of us are feeling so stressed out by the new protocol by the stressed out administrators who stress us out that we forget why we do what we do and don't want to do it anymore.




And more and more of use are dropping out of teaching forever, wondering where we went wrong in our lives.




I came within one day from quitting teaching this year. I was still broken-hearted from a relationship that had ended months earlier, having lost my best friend and wondering where I had gone wrong.




And now I was teaching at a new school with even tougher requirements because it was a failing school. I didn't feel strong. I didn't feel confident. And I felt so stressed out in meetings that all I heard in my head was, "You can't do this anymore." 

And I wondered what a grown man was doing teaching a bunch of kids who didn't do their homework, didn't behave, didn't care. 

I felt like a loser wondering again where I had gone wrong.




Then I reached down, deep down, into the only thing I had. The only thing I was and the only thing I was ever good at. Love.




And I didn't quit.

I showed up one day at a time and gave all of me for just one more day at a time.  I decided to live again and love again one day at a time. 



I say we don't drop out. Things are tough in teaching. They are overwhelming. They are hard. 




Love is tougher. Love overcomes. Love breaks down obstacles.






"It always protects, always trusts, always hopes, always perseveres." (Corinthians)




And the love we have for our students has an effect we often have no idea how big it is on them, how long it stays with them, and how long it keeps them alive because it has become a part of them.  







Valentine's Day is our day.

It is our day every day.

Happy Valentine's Day teachers!




2015-08-15

Our Students Must Believe that We Believe in Them ~ and that kind of Complete Belief takes Complete Love





Sitting up late tonight listening to songs and I came across one by Mumford & Sons called, "Believe".

I watched the official video and then the one with the lyrics.........Then I watched them both again.

The new school year starts in a week, and I need to believe in a group of students I've never met, at a school where I've never taught. 

How do I get these students to believe in themselves? How do I get them to believe in me?

After closing my eyes and listening to the lyrics over and over, I now know how.

I have to first believe in them. 

But how do I get myself to believe in them; and believe I can have the strength to hold onto them each day all the time?



I need to go back to what I DO KNOW about each one of them, even though I've never met any one of them. 

I KNOW they all learned how to walk, and if they all learned how to walk then I KNOW they all can learn how to think.

How did they ALL learn how to walk? They were all COMPLETELY BELIEVED IN that they could learn how to walk. 

And just how were they ALL completely believed in?

They were all COMPLETELY LOVED by those around them; because powerful, pure, unquestioned BELIEF in another TAKES powerful, pure, unquestioned LOVE for another.

So then all I need to do is COMPLETELY BELIEVE in their ability to think, to learn, and to grow by COMPLETELY LOVING their potential to do so. 

But I'm just a teacher, and I've heard that those who can, do; and those that cannot, teach. Who am I to believe I can do this? 

Well, because I know the opposite is true; that those who CAN LOVE and CAN BELIEVE IN OTHERS........are called TEACHERS!

This is what we do, and these lyrics are our students' challenge to us. And successfully meeting this challenge goes far beyond determining how well they do on the state tests.

How well we meet this challenge affects how much they will love and believe in themselves, and be able to love and believe in others, as adults.

What we do this year affects them forever. I'd say they're all worth fighting for, and not fighting with.

Listen closely to our children's words:





2007-09-15

A LIFE FOR A LIFE

The world just remembered the anniversary of 9-11. The taking of lives for the taking of lives, an eye-for-an-eye religious/political/economic crusade by warriors in the name of God and country.

I'm glad President Bush is bringing more troops home. I've never been the president of any country so I find it hard to judge and blast someone whose shoes I've never been in, no matter how much I may disagree with them.

Instead I try to understand and see where I can relate to them first, in order to take both sides to a higher level of thinking, feeling, and acting AFTER I better understand where they're coming from.

I'm protective over what I care about and love, and willing to fight for it. I've knocked a guy out for simply brushing the back his hand against my wife's rear. He disrespected her and violated her by touching her, so I touched him.

So if someone violated and touched the country I led, maybe I would be doing the same thing as President Bush. Maybe not. As explosive as my energy can ignite, taking a life for the taking of life just doesn't make any sense to me. I will beat a man for beating his child, but I will never kill him for killing. What's done is done, I can do nothing but cry, and try to get him to change and dedicate the rest of his life to creating more life.

Destroying more life for the destruction of life just ends up blinding and killing the world.

Giving your life for the creation of more life makes more sense.

In the movie, "Man on Fire", Denzel Washington's character is told by the kidnapper that he will release the little girl he is holding, if Denzel will give up his life in exchange for hers. .......A life for a life.

Have you ever heard a line in a movie that connects with you so much that everything around you stops? The words resonate in your heart and bounce around all over your soul, letting you know that it is perfect truth for you, the answers you are looking for. You are completely in the moment, in a place of zen.

This line is one of those lines for me. And after a week of remembering the anniversary of great tragedy and death, I realized yesterday marked the one week anniversary of offering a life for the life of another. One of my students got in trouble before class again, and knocked his desk over in anger when he came in.

I got in his face and spoke to him from the heart. I told him I would be in his face every single day for the rest of the year, and if he didn't like it, he had two choices to get me to stop; either to believe in himself as much as I did, or to put a bullet in my head to get rid of me. I told him he was worth risking my life for his life.

One week later, he became the top reader in minutes read, worked harder than I've ever seen, and was the Principal's Award Winner yesterday.

One week later.....He has LIFE!

You and I have life. What will we do with it? Will we go about our day just trying to get through it, focusing on all the things that are wrong? We will escape from believing in ourselves by instead believing in our favorite football team? I am a big fan of enjoying life and experiencing life's greatest pleasures. I am not a fan of escaping life by living through the actions and dreams of others.

I snuck Bella (4th grade) in from her lunch to say hello to her sister (kindergarten). Sofia is pointing to the love note I had hidden in her crayon box. sofia (Sofia, sitting on my lap as I'm typing this, just typed her own name, and says the note made her feel happy). Actions don't have to be big. In fact, it's the little ones that are appreciated fully that are spectacular. When Bella and I walked in to the room, Sofia burst out, "Daddy! You love me!)

Many, many people across the world did not wake up to today. Many more woke up detached from it by the beatings they've taken from life. I was one of them. Thank God (yes, as much as I've cursed you I still believe some higher power exists)....Thank God that I had one of my children with me.

Before I even opened my eyes I began to remember the week's beatings, and felt tired, worn out, doubted, rejected, etc. Then I opened my eyes, and saw the face of my Sofia. I saw love all over her. I ran my finger ever so lightly down the bridge of her nose, to her lips, and kissed her gently before gently hugging her. She turned and hugged me tightly while still sleeping. Love, the greatest of all life forces, raced into me and said prayers in my heart.

And love gives its life.......for a life, for at least one more day.

And I have the courage to share my stories of strength and struggles, confidence and insecurities, in hopes of giving my life to the life of another. And hoping that in doing so I am not seen as anything more than the reader sees themselves, and capable of nothing more than the reader sees themselves capable of .....

This is not about me, it is about "us", you and me...

Fully appreciating our lives, choosing to believe in ourselves and others for just one more day, and GIVING OUR LIVES...TO OTHER LIVES......for the CREATION OF LIFE!

160,000 of us WILL NOT have it tomorrow.

LIVE TODAY! MAKE CHANGE TODAY! GIVE YOUR OWN LIFE, YOUR BEST LIFE, TO LIFE...... TODAY!


Watch this video all the way to the very end. The more I watch it the more I get out of it. If if does the same for you, feel free to visit my MySpace homepage anytime, by clicking INNER STRENGTH, HARMONY, HAPPINESS & PASSION. You'll find it on the left side at the bottom. Have a great day today, no matter what....

Steve Vai - For the Love of God





2007-08-03

The Secret to The Secret

"Whatever it is you are feeling is a perfect reflection of what is in the process of becoming." - Esther Hicks (with husband Jerry)

Life is more about feeling than thinking. When I heard this line spoken while watching, "The Secret", it sounded louder than the others. Even if you're a positive-thinking person it can be hard to produce positive results. The desire for more is common to us all, but only great enough in a few to produce the results that are desired. Just as healthy food gives athletes "clean" carbs for real energy, pure feelings feed our desire to accomplish great things. And the greatest of these feeling fuels is love.

When you feel positive, and powerful, and even passionate; well, that's when you really do become positive, powerful and passionate. How else do you explain a mother lifting up a car to save her child? LOVE

So you get what you feel about. If you consistently feel grateful for the people and things you have, you seem to get more of those people and things in your life. If you feel upset about the people and things you don't have, you seem to create even more of the lack of them.

For most people it's a mystery. Because they don't understand it they disregard it, spending most of their time thinking of what they don't want, feeling negative, and wondering why what they don't want keeps showing up. They're creating it!

One of the most powerful feelings we can have is love, for what we have and what we want. The more pure it is, the more powerful it becomes. The more powerful it becomes, the faster it creates more of it in our lives. And with this thing called "love", we have the energy to climb mountains and conquer giants.

Change the way you're thinking and feeling, and what are walls for most people become doorways for you.


"Love may not make the world go round, but I must admit it makes the ride worthwhile."
- Sean Connery

2007-07-19

The Power of Life

Life is like a flower and blooms just the same.
It has to be protected from harm and fed with love;
love for yourself and love for others.
Life is much more than a shallow game for fame.

Bloom Fully.
Bloom Free.
Bloom and Be the Most Beautiful Flower,
You Can Possibly Ever Be.

Have the Courage to Do This,
and Give Others Courage to Bloom too.

Have the Strength to Believe This,
and Together Give the World a more Beautiful Hue.

- Adam Stuart

I wanted to say a quick hello to a friend who had sent me a nice message a few days ago. I noticed on her MySpace page she was "angry" (and believe me, she has good reason to be, and the reason she first contacted me).

As I began to type I was looking at a picture of a flower, and the above poem flowed out, replacing the intended quick "hello" (I added to the poem as I was writing this post, feeling more, flowing more). Beauty is being redefined for me all the time, and I want to thank all the beautiful people who awaken me, nourish me, inspire me, and cause me to think differently. This is done with your words of thanks and appreciation, inspiration and encouragement. And some of you do it without ever having to contact me, just by incredibly being incredibly who you are, already blooming as your most beautiful selves.

Believe me when I tell you, these things mean more to me than I can measure, taking the $4.50 my body is worth chemically and helping me make my spirit truly priceless and invaluable, as it should be. The trouble is we're all only worth as much as we believe we are, by how much we think we are worth in this world. So we irrationally pursue money, fame and material possessions as this measure of how worthwhile we are, ignoring our inner dreams and inner growth. There is NOTHING WRONG with money, fame and possession, only in HOW it is attained, and at what cost? But that's another write for another time.

Rich and famous, poor and anonymous, far too many of us feel worthless, trying to live up to media images of what we should be, while tearing down those still unafraid to pursue their own inner dreams. I've felt as worthless as anyone in the not-so-distant past, and am now only just beginning to really feel the pricelessness and uniqueness of my own soul; like I did when I was a child and told I could be anything I wanted to. I believed it then, and am beginning to believe it again, and believe it or not, you're helping me believe it.

The person I was responding to this afternoon had commented on my "There is Zen in Fire" post, asking me how I "...stay so positive in such a world." Although my comment back was a positive and short one:

"by learning to live in the now, this moment, in zen - and then in this moment fully, think, see and expect ONLY what I WANT and not regretting the past or fretting the future. kinda like dreaming big, doing big and becoming big (my class motto 4 my students) "

As I think of the cause of her anger, I am enraged, and not being able to do much about it right now, want to expand on my answer in hopes of shedding light and possibly strength for all of us to keep fighting the good fight, no matter how hopeless and futile it may seem at times.

I want to say that it's not easy, it's Hoover Dam hard, and is a daily choice that needs to be made (Sofia and I had just watched Madagascar, where I got the "Hoover Dam" line from :-).

My darling 5-year-old was the last to go again this time, and cried in my arms yesterday, saying she wanted to see her mommy but wanted to still be with me. I stayed with her, dancing with her and holding her, holding back my own tears while trying to convince her how wonderful it was that we love each other so much that it hurts this much to leave. I reminded her to look at the moon and know Daddy was there looking at her, watching her, protecting her, and loving her. This only seemed to hurt her worse as she squeezed more tears from her eyes and buried her face in my chest.

As I got on my bike and headed to class, I didn't want to hurt, I wanted to hate. I didn't care that it could be worse and that others have it worse. I cared that my child had to go through this, that I had to go through this. I couldn't pretend not to have this pain. It was real and it was gripping. I punched my handlebars and roared my way to class 30 minutes late. When I came home I saw her unfinished animal crackers still on the dining room table. I wanted to pretend she is upstairs sleeping (I can't seem to change the "is" to "was". I think I'm still pretending she's here).

All I want is to crawl into her bed every night and wrap her in my arms, whispering "Daddy loves you" until she turns and wraps her small arms around my neck like she does when she's here.

But as I looked around and had to deal with the reality that she is gone, that all of them are gone, I set my helmet down and felt myself becoming the thing I hate, the thing I fear. It is "The Warrior Standing Alone.

Bleeding so much on the inside it seeps out of his skin and onto the ground from his fingertips. Raising his face in the night rain and screaming for the gods to stop the pain. Going into his cave and rolling the Hittite's clever stone. Covering the entrance and keeping the world from causing him more pain.

Exhausting himself fully living, he has finally run out; out of energy, out of love, out of belief or spirit. And for what? There is no one there to love him now, no one there to fill him back up. He has learned to trust no one, other than the heart of a child. For the sin of being himself and trusting others, he has been punished by both God and Zeus.

Looking in the mirror and seeing only Sisyphus, he realizes he has been condemned for eternity to push a monstrous boulder up a hill all day only to have it fall back down the next. He has accomplished nothing, tried but failed, and now only tired and frail. With the last of his life force dripping out of him like blood from his fingertips, he holds one solitary hope of a warrior, that a good death finds him in the end, by the way he lived before that meeting takes place."

- Adam Stuart (I'm embarrassed to claim it, but unapologetic for my feelings; their painful depths letting me know just how alive inside I still am)

These are foolish and dangerous thoughts, and proof to me that no man is an island, that no person can go it alone for too long. And it is your comments that give me the strength to go on sometimes when I need it most. We need each other if we are going to survive, no matter how positive or smart or strong we are separately.

It is also proof to me that the devil lives no where else and is real no where else other than inside your own head. My own thoughts and fears, brought on by pain and exhaustion, will be the living death of me, my strength and spirit, if I am not strong enough to fight it. I will end up giving up, and going through the motions of life, becoming a member of the already too-crowded walking dead.

Combine this depth and hardness of emotion with doing deep meditation and (foolishly?) hard-core Navy Seal and Animal© workouts to release this pain and frustration, and I'm really waking up feeling not so good sometimes. If I want more, I have to become more, which includes using pain instead of letting it use me.

There will be pain as long as there is life. Let me allow it to make me grow, and not avoid it by hiding in the temporary escape of drugs and drunkenness, night-time TV and strangers in the night, wallowing in self-pity and playing the victim, or tearing down and hurting others just so I can feel better. None of these can offer me any healing or permanent change. The problems will still be there, and that Hoover Dam boulder will be back at the bottom of the hill again.

So sometimes I wake up saying "Shitaki Mushrooms" sometimes (another Madagascar line - my students might read this so I keep it clean for them). How am I going to do anything today? How am I going to enjoy life and fight the good fight? A sense of humor helps quite a bit, as does music that makes your body move, and listening to or reading some enlightened being's words that clear the clouds of everyday life from your head.

But the greatest power that powers life is love, self-love being most important. Love is never outside yourself. We can't get it from others, only connect to its vibrations from others by opening our own hearts to ourselves. No matter how much others send us loving vibrations, we will never feel them if we don't first feel it from ourselves.

So on those days I wake up without that get-up-and-go or in my children's AMAZING love flow, it's the beautiful flowers blooming in the form of your wonderful comments that give me my answer to how I'm going to live today:

By allowing myself to believe in myself at least as much as others do
and by believing in myself more than others who might not do.

My time on earth is short, and I can become myself or become forgotten. And for one more day I can deal with the pains of life in ways that bring change, evolution and greater pleasure to my mind, body and soul. And I can start now by THINKING ONLY of what I want, SEEING ONLY what I want, and EXPECTING ONLY what I want to happen. Just like building wealth or a relationship, getting in shape or getting a pilot's license, it's created from daily creations.

Let's do as much as we can, giving as much as we can to ourselves and others, and we will find others giving back to us when we need it the most. And together we will nourish each other and create a more beautiful world .

And it won't be so hard to stay so positive in such a world. I'm willing to fight for that, to fight for love. It is The Power of Life.

2007-07-17

There is Zen in Fire

This is from "You Can Heal Your Life" by Louise Hay. Her company, Hay House Publishing, took a gamble on Jerry and Esther Hicks and published "The Law of Attraction". Esther Hicks was then asked to be in the popular movie, "The Secret".

While "The Secret" focused heavily on prosperity and abundance in terms of money, Louise talks a lot more about creating the prosperous thoughts that create a truly happier life.

I share this for anyone out there who isn't happy with some aspect of their life. Like so many of us, I was frustrated with my cycle of repeating one bad relationship after another.

Now with children involved and each failed relationship being more devastating, I felt one more heartache and my heart would literally break, leaving me a broken man. That was if I wasn't already. My greatest source of strength was/is also my greatest weakness, an open and never-ending heart.

When I gave myself I gave it all, being completely vulnerable. I was OK with being this way (and hope to be again) until I realized that the women I was attracting were using this vulnerability to hurt me when they weren't happy. So kind and wonderful in the beginning, they became so ugly by the end with their chronic criticizing, complaining and condemning.

I experienced this on such an abusive level, putting up with it "in the name of love" long after I should have put a stop to it. I kept thinking if I just kept loving enough, things would change. At 35 I had a heart attack, working three jobs while working on my masters and sleeping two nights a week, being a husband trying to make his wife happy, and being a committed father to five children (hers, mine and ours).

Fortunately, after four days in the hospital and several tests, the doctors told me I had no permanent damage and was healthier than they were. They were perplexed, and concluded I had been given a very big warning that I was to take VERY seriously.

Unfortunately (or maybe fortunately), now when I encounter a complaining and criticizing person, I run from them like the plague. I immediately shut down from them emotionally, keeping as much distance from them as possible so I don't get infected.

I didn't know what I was doing wrong to attract these people but knew I had to find out for my own health and happiness and my children's. So for 2007 I resolved to not get serious with anyone for at least a year, and instead spend that time healing and improving myself. Focusing on what was wrong with others wasn't improving my life, and I didn't want to bring my own garbage into anyone else's life.

I would deal with it and clean it up, and give the next relationship a healthier person, hoping it would be with a healthier person ("I attract only healthy relationships" - great line from Louise's CD).

"You Can Heal Your Life" opened my eyes to a lot about myself. But it took opening my ears and mind, A LOT! From January 1st and into March I would listen to her CD anywhere from 1.5 - 4.5 hours a day. I don't know how I did it, I just knew I found a way to incorporate it into my life. It would be the first thing I heard in the morning and last thing at night, and anywhere in between I could fit it in.

I wanted the pain to stop and simply took the pains to fill my head with more intelligent thinking than what I had been doing. The more I did this, the more peace and hope I began to feel, and realized that there is Zen in Fire.

Great results take great intent. Change CAN and DOES happen to average people like you and me everyday; as soon as we get rid of our average thinking and stop limiting ourselves. Good things DO happen to good (thinking) people. Just for fun, I'm going to see if GREAT things can happen GREAT thinking people.

Here are some of her thoughts that helped me, and are helping me still. I put them in first-person to make them more powerful. Today is my parent's 42nd wedding anniversary. Congratulations Mom and Dad. Thanks for being good role models. It gives me the courage to keep believing.

It is Louise's desire that each and every person learns how to use affirmations to create love, peace, joy, prosperity and a sense of well-being for themselves.

Today is a new day. Today is the day for me to begin creating a joyous, fulfilling life. Today is the day I begin to release all my limitations. Today is the day, for me to learn the secrets of life. (This is a published picture of Camargue's horses - I feel like I'm looking into Heaven when I see this.)

I CAN change my life for the better. I already have the tools within me to do this. These tools are my thoughts and beliefs.


An affirmation is anything I say or think. A lot of what I used to normally say and think was quite negative, and did not create good experiences for me. I am retraining my thinking and speaking in positive patterns and I AM CHANGING MY LIFE!

An affirmation opens the way and is the beginning point of change. In essence I am saying to my subconscious mind: I am taking responsibility. I am aware that there is something I CAN DO to change.

Doing an affirmation is consciously choosing words that will help eliminate something from my life or help create something new in my life. *EVERY thought I think and EVERY word I speak is an affirmation.

All of my self talk is a stream of affirmations. I am using affirmations every moment, whether I know it or not. I am creating and affirming my life experiences with every word and every thought.

My beliefs are merely habitual thinking patterns that I learned as a child. Many of them work very well for me. Other beliefs may be limiting my ability to create the very things I say I want in my life.

**What I want and what I believe I deserve may be very different. I need to pay attention to my thoughts so I can begin eliminating the ones that are creating experiences that I do not want in my life.

Every complaint is an affirmation of something I think I don’t want in my life. Every time I get angry I am affirming I want more anger in my life. Every time I feel like a victim I am affirming that I want to continue feeling like a victim.


If I feel that life does not give me what I want in my world, then it is certain I will never get the good things life is giving to others, until I change the way I think and talk. (TBC)